anxiety and fears.
Anxiety is a mixture of your past combined with your perceived future. Experiencing fear and anxiety means you are living in a moment that hasn’t yet happened, based on your previous programming. It is an unrealistic state of mind that prohibits your ability to feel comfortable in the world due to apprehension.
Whether you have a fear of the dentist, anxiety surrounding public speaking, or generalized feelings of anxiousness - work to reverse the mental anguish associated with these uncomfortable feelings.
Imagery and perception will allow you to fully reframe how you view life.