Find happiness, build confidence, feel relaxed, and heal yourself
Hypnosis is a natural state of mind with numerous benefits. We all go in and out of hypnosis on a daily basis without even realizing it. It is simply a meditative state that, in this case, we use for therapy.
This day-dream state of mind promotes creative imagery and allows you to communicate directly with your subconscious.
Practicing hypnosis contributes to your physical and mental health. It slows the heart rate and lowers blood pressure and cortisol levels. It strengthens your immune system, accelerates healing, and empowers you to improve physical issues.
In session, I will conduct a thorough interview with you in order to construct the most productive hypnosis technique(s). No two sessions are alike. You will sit or lay in a recliner chair so you can experience a deep state of physical and mental relaxation. If we do an online video-chat session, it's important that you have a quiet and comfortable space.
Simply put, hypnosis is awesome!