Hypnotherapy induces an altered, yet natural, state of mind - triggering vivid imagery and allowing you to communicate directly with your subconscious. It supplies you with the tools to use your own inner resources to repair yourself.
Using the power of hypnosis contributes to your physical and mental health. This very special modality of healing slows the heart rate and lowers blood pressure and cortisol levels as you fall into alpha and theta brain states. It strengthens your immune system, accelerates healing, and empowers you to improve or reverse physical issues. It quiets your inner analytical voice so your subconscious mind can can be more receptive to positive suggestibility.
Prior to the hypnosis, Liz will conduct a thorough interview with you in order to construct the most productive session. No two sessions are alike. During hypnosis, you will sit or lay in a recliner chair.
Everything you've stored in your mind connects you to your version of reality and influences your decisions and behaviors. But there are decisions you've made about life that aren't serving you.
So, if your reality is unique to you, can you change the pieces of it that don't make you healthy and happy? Yes!
You are the master of your thoughts. You set the rules of your life. This is an important job. So hire yourself and find peace.